Custom macros, done for you.
You need to get your nutrition dialed in,
but you're not ready for coaching?
This is your starting point.
WHAT IS INCLUDED?
Your personalized macro + calorie targets
calculated for your body, activity level, and goals
Daily lifestyle recomendations
water, steps, sleep, and movement
One-time delivery
a clear plan you can follow
PLUS these bonus guides:
Macro Friendly Grocery Staples
MyFitnessPal Tracking Guide
Macro Tracking Starter Guide
One Time Custom Macro Count
$60
After purchase, you will receive a confirmation email with a link to fill out your macro intake questionnaire.
Once your form is submitted, you will receive your personalized macro breakdown via email within 72 hours.
Ready for the full transformation?
The macro count gives you the numbers.
The MNS Method gives you the plan, the coaching, and the support to actually make it happen.
REAL WOMEN. REAL RESULTS.
