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"I'm ready to make a change. I just don't know where to start."
If that sounds familiar, you're in the right place.
This is where real women find real results — whether you’re all-in, just starting, or somewhere in between. We’ve got a program made for you.
Which plan fits your goals?
Hey, I'm Marissa.
I’m the head coach of MNS Fitness — a dedicated wife, mom of four, and someone who knows firsthand what it feels like to be stuck in the cycle of yo-yo dieting.
After years of chasing quick fixes, I developed an unhealthy relationship with food and exercise. But through strength training, sustainable habits, and mindset shifts, I found my way out — and now, I help others do the same.
As a NASM-certified personal trainer and nutrition coach, my passion is helping busy women ditch the extremes, build real strength, and finally feel good in their skin — without obsessing over food or fitness.
REAL WOMEN. REAL RESULTS.
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